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The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter

By: Material type: TextTextPublication details: New York : New American Library, 2017 Description: viii, 262 p. : ill. ; 24 cmISBN:
  • 9780399583605
  • 0399583602
Subject(s): LOC classification:
  • RA786  .W56 2017
Summary: Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders
Item type: Book
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Holdings
Current library Collection Call number Copy number Status Barcode
Bishop Okullu Memorial Library (Limuru Campus) General Circulation Non-fiction RA786 .W56 2017 (Browse shelf(Opens below)) 1 Available 058028
Bishop Okullu Memorial Library (Limuru Campus) General Circulation Non-fiction RA786 .W56 2017 (Browse shelf(Opens below)) 2 Available 058029
Bishop Okullu Memorial Library (Limuru Campus) Processing Center Non-fiction RA786 .W56 2017 (Browse shelf(Opens below)) 3 Not For Loan 058030
Bishop Okullu Memorial Library (Limuru Campus) General Circulation Non-fiction RA786 .W56 2017 (Browse shelf(Opens below)) 4 Available 058031
Bishop Okullu Memorial Library (Limuru Campus) General Circulation Non-fiction RA786 .W56 2017 (Browse shelf(Opens below)) 5 Available 058032
Total holds: 0
Browsing Bishop Okullu Memorial Library (Limuru Campus) shelves, Shelving location: General Circulation, Collection: Non-fiction Close shelf browser (Hides shelf browser)
RA784 .P35 2005 Enjoy it! RA786 .W56 2017 The sleep solution : RA786 .W56 2017 The sleep solution : RA786 .W56 2017 The sleep solution : RA786 .W56 2017 The sleep solution : RA790.55 .H36 2000 Handbook of community psychology RA790.55 .N44 2010 Community psychology

Includes bibliographical references and index

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders

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