| 000 | 00740nam a22001817a 4500 | ||
|---|---|---|---|
| 008 | 230411b ||||| |||| 00| 0 eng d | ||
| 020 | _a 9780749959241 | ||
| 050 |
_a RC489 _b.B87 2013 |
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| 100 | _a Burch, Vidyamala | ||
| 245 |
_a Mindfulness for health : _ba practical guide to relieving pain, reducing stress and restoring wellbeing / _cVidyamala Burch and Danny Penman ; foreword by Mark Williams. |
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| 260 |
_aLondon : _b Piatkus, _cc2013. |
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| 300 |
_a xix, 268 p. : _b ill. (black and white) ; _c24 cm + 1 CD |
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| 500 | _a Includes bibliographical references and index. | ||
| 650 |
_a Mindfulness-based cognitive therapy _vPopular works |
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| 650 | _aHealth and Wellbeing | ||
| 700 | _aPenman, Danny, | ||
| 942 |
_2lcc _cBK |
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| 999 |
_c58581 _d58581 |
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