TY - BOOK AU - Rainey, Don AU - Murray, Tinker Dan, TI - Foundations of personal fitness: any body can-- be fit! SN - 9780078451287 AV - RA781 .R36 2005 PY - 2005/// CY - New York PB - Glencoe, McGraw-Hill KW - Physical fitness KW - Juvenile literature KW - Health aspects KW - Exercise KW - Physiological aspects KW - Health N1 - Includes index; pt.1 text -- pt.2 teacher's edition N2 - 520 Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition ER -