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Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman ; foreword by Mark Williams.

By: Contributor(s): Material type: TextTextPublication details: London : Piatkus, c2013.Description: xix, 268 p. : ill. (black and white) ; 24 cm + 1 CDISBN:
  • 9780749959241
Subject(s): LOC classification:
  • RC489 .B87 2013
Item type: Book
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Current library Collection Call number Copy number Status Barcode
Bishop Okullu Memorial Library (Limuru Campus) General Circulation Non-fiction RC489 .B87 2013 (Browse shelf(Opens below)) 1 Available 070111
Bishop Okullu Memorial Library (Limuru Campus) Processing Center Non-fiction RC489 .B87 2013 (Browse shelf(Opens below)) Available 070114
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Includes bibliographical references and index.

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